What do you do?
With almost 25 years of experience in exercise I regularly deliver education and present both nationally and internationally. I pride myself on combining energy, enthusiasm and expertise all rolled into one and I’m well known for my ability to see and unlock the full potential in others.
How did you get involved?
During my school years I was a bundle of energy and I was always super keen on playing sports and dancing. After taking a year out to visit Australia I stepped off the return flight and laced up my trainers (almost literally) and started my hugely rewarding career in group exercise by teaching Aerobics. Since the early 90s when I first qualified I have continued with my education and professional development to a point now where I am regarded now as a specialist in a number of areas and am responsible for educating others within these fields. My working life has never ever felt like work and I feel very fortunate to still love what I do.
Why is sport important to you?
My parents were always hugely sporty and I am grateful to them for instilling that value in me. It is fantastic to have the opportunity to help other parents to be able to give the same gift to their children.
How can more women get involved?
By creating opportunities such as the WI Sports Week there is a greater chance of reaching more people and making sport and fitness more accessible for families. All it takes to find the recipe to your success is a little searching for the secret ingredients which I will be only too happy to provide based on the skills I have acquired over many years of specialising in this area.